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Inspirations / Rest & Relaxation Part 2

There are so many ways to embrace a relaxing fall so in keeping with the theme of our previous entry, and our love of simplicity and comfort, we are sharing additional suggestions to get the mental, emotional, and physical break you may be craving. 

Yoga, stretching, or meditation is a great way to center yourself and focus your day. But if it's a spark your seeking to your day find your inspiration in a quick, or lingering, visit to a gallery. It can be the perfect antidote and the MIA has a particularly lovely landscape exhibit right now! 

Enjoy a walk, and whether brief or long, be sure to take a moment to look up! The sky lately has been awe-inspiring and the colors are brilliant. You'll be inspired to bring the outside in - a sure way to embrace the beauty, enchantment, and calm of fall throughout you're day. Our neighbors at Spruce are experts in this area - if you're nearby, drop in and chat with them! 

Unplug with a book or magazine in your favorite room or outdoors before gets too cold. If it's relaxed conversation or pampering you require treat yourself to wine with a dear friend, or to a staycation kicked-off with breakfast in bed. 

So many methods to transport you, mind and body, to a place of calm and relaxation. Let us know if there are any tips or tricks you'd like to share.



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